this is just a quick post to let anybody interest in barefoot running (or looking to get started into minimalist or barefoot running) know that Jason Robillard is offering free downloads of his Barefoot Running Book (2nd edition) at the moment. He's really clued in and he has loads of advice, hints and tips to offer. I've read the book and I think it's a brilliant help in transitioning into or improving your minimalist/barefoot running. He's my guru! :)
Here's the link (you might experience some pop ups as it's a free service, but don't let that stop you!):
http://www.mediafire.com/?mvlk66bp7i5lh7a
Pass it on to anybody you know who might be interested (and if they're not...well, get them interested! ;o))
Check out Jason's blogs, too!
http://barefootrunninguniversity.com
http://robillardadventures.com
Take care all and happy running!
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