Wednesday 7 December 2011

2 Weeks of Minimalist Living

I recently went to Germany for a couple of weeks and purposely only packed minimalist shoes...this meant 2 weeks without foot coffins. :)

The first few days were a little tough as I normally would generally wear regular shoes the odd time even though I much prefer the minimalist ones. Shoes with any sort of a heel to toe drop make me feel like I'm falling forward these days. After a couple of days in minimalist shoes I could feel my ankles and calves getting a little stiff, especially in the morning after just getting out of bed (I have a bunk bed in Germany, so climbing down the ladder first thing is always great fun). Soon the stiffness went again though and I was really comfortable. I went for the odd run with my other half, too, and felt good.